About Us

At Hiit That Group Fitness Training our approach is what makes us the best value Group Fitness Class in the Forrestdale area and surrounds. Our fitness professionals specialise in helping busy people find the time and motivation to get moving and into shape. Our trainers create a fitness environment driven towards each of our clients unique needs from fat loss, muscle tone, general body maintenance and self confidence goals. Our weekly HIIT sessions and supportive community will have you wondering why you have never joined HIIT THAT earlier. Contact us now to get started!


Opening Hours and Timetable

Mon - Fri 5.30am - 8pm
Sat: 6.30am-9.30am
Sun: Closed

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Group Training Options!

Hiit That - Group Fitness Training offers a weekly schedule of classes for every fitness fan. Whether you want to dial up the intensity or take your first HIIT class we have an option to suit you, work your  booty, legs, arms or core, we’ve got a class with a spot just for you. Create your own personalized schedule by choosing the classes that suit your needs.



Smash and burn with our Hiit That boxing workout. 45 minutes of high intensity boxing and body weighted movements to bring out a little Rocky in all of us. Get the heart rate up quick smart and let off some anger and steam with us in our boxing circuits.

Strength and Conditioning

It's weights time, we torch the fat and build lean muscle with this 45 minute strength and conditioning class. Let the weights take control and blast your way through using various exercises and correct techniques to become stronger during our Hiit workout. Don't be scared to lift the heavy weights during this class!


Bootcamp our full body workout sessions both cardio and strength using a number of pieces of functional equipment such as, Kettle bells, battle ropes, dumbbells, torsion bars,  ply boxes, medicine balls, barbells etc. We target every muscle group with our fat burning 45 minute HIIT workout. You will leave feeling worked all over but energised for the rest of the day.


Let Us Be Your Guide

Our Services Below

Group Classes

Team Training


Next Level Training

Small Group Training


One On One PT

Private PT


Check Out Our Testimonials

Hear from some of our squad members


HIIT THAT has transformed me from a procrastinating individual into a highly motivated member! I’m fascinated by a variety of activities that covered from head to shoulders, knees to toes. I go home in pain after every workout session and come back with stronger body and healthier mind. The motivators that drive me back to the HIIT THAT classes are the inspiring trainers who are always there for us, ensuring the correct postures and pushing further as well as the awesome team members who makes make the classes extra fun and enjoyable. ❤️❤️❤️

Eng Chuah!

Get In Touch

0430 270 072

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